Episode 77

77. The Ups and Downs of Living Your Dream, with Ashley Brien and Raphael Bender

Ashley Brien is 4 weeks into her Pilates certification at the time of recording - she shares her journey, the challenges of studying with two children under 4, the mental hurdles to following your dreams, and the excitement of leaning into something she loves.

Resources mentioned in the episode:

  • Follow Raph on IG here

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How to Connect with Ashley Brien:

How to Connect with Raphael:

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Purchase Raph's new book!

Strengthen The Person Not Just The Body Part here

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on the podcast.



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About the Podcast

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Pilates Elephants
Raph applies critical thinking to the “Elephants in the Room” in the Pilates industry, and share evidence-based strategies for you to become a more effective, happier and more financially successful Pilates instructor.

About your host

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Raphael Bender