142. What skills do you need to confidently teach Pilates to everyone? With Raphael Bender

I think in Pilates, we generally spend too much attention and time learning repertoire, and not enough time focusing on the other four key skills of a Pilates instructor

Resources mentioned in the episode

• Interview with Gaby Wulf and Rebecca Lewthwaite here
• There are only 3 exercises in the world and cat stretch is 2 of them here
• Prenatal Pilates is just Pilates with Hailey Hawkins here
• Rehab is just graded exercise here
• Raph IG profile here
• Certification in Pilates walkthrough video here
• Schedule a call with our team about Diploma of Clinical Pilates here

Learn more here.

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